“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

— Arnold Schwarzenegger

“Katrina has been my personal trainer for two months now. I look forward to my training and never want to miss! Katrina is like Richard Simmons...she motivates you and makes training fun!! I can’t wait to see what’s next!”

“When I needed a personal trainer to help me work around joint issues she was the first one I thought of. The workout program she designed for me has been effective and enjoyable. Having access to her through her workout app as well as our in person sessions made everything work with my busy schedule so I could get the most out of the training. Highly recommend!”

“Katrina has trained a group of us for a while now and I could not be happier. She is great at being flexible with schedules, is professional and always shows up prepared and ready to motivate you! The workouts are a great mix of different things to keep your body progressing and they're fun to do!! Highly recommend!”

“Katrina is one of the best trainers around! If your looking for a fun and motivating coach, she is it!!!! She is also kid approved, by my 5 yr old daughter!!!”

“Worked with Kat for several months, only stopped as I’m leaving town. Really liked working with her at the gym, put me through the workouts without treating me like the old man I am. Then the pandemic hit and we had to stop for a couple months but then decided to cautiously work out in the park. I appreciated her willingness to come to me in the park three days a week. Hauled all her equipment, accommodated me in every way. If you need a serious, caring, and knowledgeable trainer, hire Kat.”

“Just finished one full month of training and I’m down almost 4 inches!! Katrina has not only become someone I am completely comfortable with, but a friend. She’s professional, knowledgeable and will definitely push you to always do the best she knows you can. She is Highly recommended!”